Body Sculpting is a non-aerobic, muscle-toning class usually focused on core strength. In this class you will be using dumbbells and your own body weight to help sculpt and tone your body from head to toe. We will focus on arms, legs, butt and abs.

 

Please bring your own resistance band, mat, a set of hand weights and a water bottle. To sign up just send in the registration form along with your payment to the Richland Township Municipal Building at 4019 Dickey Road, Gibsonia PA 15044.

 

For any questions, contact Parks & Recreation Coordinator Melissa Williams at 724-443-5921 or mwilliams@richland.pa.us.

 

Fall Session: 8 weeks

Sept 24 – Nov 19

(No class Tues, Oct. 15)

Tuesdays from 6:00 – 6:45pm

Cost: $55

Location: Richland Township Municipal Building – Activity Room

 

Winter Session: 8 weeks

Jan 7 – March 3

Tuesdays from 6:00 – 6:45pm

Cost: $55

Location: Richland Township Municipal Building – Activity Room