724-443-5921

Silver Sneakers – Strength and Balance Level 1

Silver Sneakers – Strength and Balance Level 1

10-03-2019 12:15 PM - 1:00 PM
Richland Township Municipal Building
Address: 4019 Dickey Road, Gibsonia, PA 15044, USA

Silver Sneakers FLEX now offers Strength and Balance. It’s a low impact class that helps you improve flexibility and build strong muscles. Strength exercise may include lifting weights, using resistance bands or doing body weight exercises.

These classes are ongoing, and drop-ins are welcomed!

There are is no cost to Silver Sneakers fitness program members. Non-Silver Sneakers members: $3.00 per class.

Contact Us

Phone: 724-443-5921
Fax: 724-443-8860

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